Sorry Messages for Ex Girlfriend: 75+ Heart Touching Examples

By Mark
31 Min Read

Sorry messages for ex girlfriend are usually difficult to craft. Moreover, the situation becomes much more difficult when your heart is breaking and you want everything to be right again. Picture this: you’re up at 2AM staring at your phone, knowing you’ve messed up big time. You want to convey that you’re sorry, but every word just doesn’t feel enough. We all go through something like this. That realization of having hurt someone you love was certainly very painful.

Choosing the right sorry messages for ex girlfriend scenarios is much more than simply saying the words “I’m sorry.” Your ex needs to see your genuine remorse for what you have done, an understanding of the hurt you caused her, and proof that you have learned from your mistakes. Whether you’re hoping for reconciliation or simply seeking closure, these heartfelt apology messages will help you express your feelings authentically.

In effective sorry messages for ex girlfriend communications, you must specifically say what the gaffe was, acknowledge the feelings it created, and show real growth. We know this. Your generic apology will not work if you broke someone’s spirit or trust. This complete guide contains heart touching sorry messages for ex girlfriend scenarios that showcase true guilt and accountability.

Heart Touching Sorry Messages for Ex Girlfriend

When you feel sorry for losing someone special, do share heart touching sorry messages for ex girlfriend. These messages are not only apologies, they show true understanding and a deep sense of regret. Remember, effective apology communications should acknowledge the specific hurt you caused and show genuine feeling.

Here are powerful heart touching sorry messages for ex girlfriend scenarios:

  1. I find myself constantly remembering our last chat, and it horrifies me how I dismissed your feelings. You shared your dreams with me, not your criticism. You deserved my support.
  2. Every morning, I awake thinking about the argument we had and how I made you feel. My failure to be careful with my words has destroyed the confidence you had in me.
  3. I can see now how when you felt alone in the relationship, you were reaching out, and I turned away. That must have felt devastating.
  4. It was selfish and mean of me to put my friends before you during your family crisis. When you were at your most vulnerable, I let you down.
  5. The tears in your eyes when I forgot your birthday still haunt me. It wasn’t just going on a date, it was a sign that you cared, and I let you down.
  6. You confided in me about being anxious and my response should have been to listen to your feelings, but instead I told you to just “get over it”, which minimised your struggle.
  7. I see how my tardiness or constant lateness made you feel. I kept arriving late which meant that I was telling you that everything else matters more than you.
  8. Talking to me must have felt like talking to a wall given how I shut down during serious stuff. You deserve a partner who was responsive to your concerns, not someone who shut you down.
  9. I’m sorry for making you feel like you are competing for my attention with my ex. You should’ve been able to feel secure, not worried, in our relationship.
  10. When you shared your insecurities, I should have calmed you instead of getting defensive. You needed understanding and not another person to feel wrong.
  11. I don’t want to meet your friends was probably very isolating for you. I took away the pride you had in sharing your relationship with people that matter to you.
  12. The way I talked down about your career choices reflected my insecurities rather than my true feelings. You deserved somebody who inspired you to chase your dreams, not discourage you from them.
  13. I feel terrible that my crimes had made you tiptoe when it came to your own relationship. You should feel safe around me, not be afraid of my temper.
  14. I should have given you space when you needed it, instead of constantly texting and calling you about how I felt. I turned your healing time into additional stress.
  15. I now understand how my unwillingness to talk about what’s next left you with the feeling that you were wasting your time. You deserve to know the location where we are heading.

These heart touching sorry messages for ex girlfriend situations demonstrate the depth of understanding of the particular pain caused at that time. Each message takes accountability for their actions without putting the blame on another.

Long Sorry Messages for Ex Girlfriend to Make Her Cry

Woman reading long sorry messages for ex girlfriend with emotional response

There are times when you need the kind of long sorry messages for ex girlfriend situations that showcase your depth of regret. These full hearted apologies show acceptance of the true complexity of the hurt they caused while also understanding how she feels. Detailed apology communications shouldn’t feel overwhelming but thorough and genuine.

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These detailed long sorry messages for ex girlfriend scenarios cover deep emotional territory:

  1. Ever since we broke up, our relationship has been at the forefront of my mind almost every day and I’m finally ready to own up to how much I hurt you. You said that I was like a stranger to you. You were upset that I was treating you like a stranger. I ignored you. It’s like every time you tried to bring up a problem in our relationship, I shut down and almost couldn’t talk. I must have made you feel like you were stuck with someone who wouldn’t even fight for it. I was so scared of conflict that I distanced myself. That distance was what destroyed us. You were worth a partner that would hear your concerns and work out problems with you. Someone that would show you our relationship is worth fighting for. In place of that, I offered you silence, diversion, and withdrawal. I see now how devastating that must have been.
  2. That night you went to bed crying next to me because I forgot our anniversary is when I should have realized how badly I was failing you. I got defensive instead and made excuses for being busy with work. So it’s not the date that I forgot but rather, through this, I want to show you that your dates or milestones do not matter to me. All the moments that mattered to us deserved to be celebrated and not lost because I was preoccupied with something else. After spending weeks planning something for us, I didn’t even remember the day. The pain in your eyes that night still haunts me. I realise now that it wasn’t disappointment you felt that evening. It was the moment you realized in your heart I wasn’t the partner you deserved. I wish I could return and show you just how much those moments meant to me, even if I didn’t show it at the time.
  3. I’m sorry for the way I reacted to your depression during those rough months. When you described your feelings to me, I didn’t offer you support, I wasn’t compassionate, I offered solutions, I judged you. When you needed someone to sit with you in your dark, I told you to “think positive.” Your mental health struggles were offensive to me, potentially making me feel disappointed, frustrated, angry, or sad. You needed a partner who would educate himself about depression. In learning how to support you without trying to fix you. Instead, you got someone who made you feel difficult to love and broken. I understand that it must have been really isolating to fight off your depression while your partner saw you as a burden. You deserved someone who would hold space for your pain without making it about himself. Most importantly, I failed you in that most fundamental way.
  4. I was a jerk to flirt with other women in front of you. I never thought anything of it back then but now that I have lost you, I realize how wrong it was. When I focused on someone else while you were right there, I was telling you that you were not enough for me. All I could think of was ‘I enjoy being wanted and desired’ but I didn’t think on how each little encounter took away from your self esteem and your trust. When you called me out, I accused you of being jealous and insecure rather than owning up to my poor behaviour. You never had to work for my affection or wonder if I was happy with you. You ought to have felt secure and valued, not afraid about whether I was looking for something better. I now realize that my behavior wasn’t just disrespectful, it was an emotional betrayal that affected your ability to trust me completely.
  5. I’m sorry for the way I handled our fights. Our last fight was no different, and I said things I can’t take back. While you expressed your grievances regarding our relationship, I turned it into an accusation of me being selective instead of quieting down. I was told I was being too dramatic for crying. Needy for wanting time together. And unreasonable for wanting you to change. The words were meant to hurt you, and did a good job of it too. This is what I should have done was listen to your pain. But instead, I told you to stop doing things. I made you think your needs were wrong and your feelings were too much. I won’t forget the way your face changed at being ‘exhausting to be with’. In that moment I realized, I had just hurt someone I told I loved. You deserve a partner who will fight fair with you, who will respect your feelings despite other disagreements, and never weaponize your vulnerabilities against you.

These comprehensive examples explicitly acknowledge particular pain while showing emotional growth and awareness.

Short Sorry Messages for Ex Girlfriend That Work

Every now and then, situations come up where you have to be short and impactful with short sorry messages for ex girlfriend. These brief apologies pack powerful punches that don’t overburden her. Effective brief apology communications should be specific, sincere, and accountable.

Here are impactful short sorry messages for ex girlfriend scenarios:

  1. I’m sorry for choosing my pride over your feelings. You deserved better.
  2. I’m sincerely sorry that I was not there for you when you needed me the most.
  3. Sorry for making you feel like you weren’t enough. You were always more than enough.
  4. I’m sorry for the nights I made you cry yourself to sleep.
  5. I apologize for breaking promises that mattered to you.
  6. Sorry for being the reason you stopped believing in us.
  7. I am sorry for making you feel insecure and doubt your value.
  8. I failed to protect your heart, and I’m deeply sorry.
  9. Sorry for choosing everything else over you, over us.
  10. I am sorry for the pain I caused in our last talk.
  11. I apologize for not fighting harder for what we had.
  12. I’m sorry for making you feel lonely when I was right there.
  13. I’m sorry for letting you down in the worst way possible.
  14. I failed to love you the way you deserved, and I’m sorry.
  15. I’m sorry that I make you cry instead of bringing you happiness.

These concise examples demonstrate that powerful apologies don’t always require lengthy explanations. Sometimes, the fewer words, the better!

Painful Messages to Ex Girlfriend (Taking Responsibility)

When you want painful messages to ex girlfriend situations, it means that you recognize the terrible harm you did and that you will own it. These messages do not seek to dampen, nor make excuses. They look harshly at the painful fact of your wrongdoings. Effective accountability communications show genuine remorse and deep responsibility.

Here are strong painful messages to ex girlfriend scenarios:

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  1. I cheated on you, and there’s no excuse for that betrayal. I hate myself for destroying your trust and our relationship for mere physical gratification.
  2. I lied to you time and time again about my gambling addiction, and those lies cost us. You deserve the truth and not a lie that threatens our future.
  3. Every time I chose alcohol over you, I used to get sick of myself. You offered to help me but I rejected your help when I should have accepted it.
  4. My emotional abuse made you feel wow when asking questions about my actions. I changed your reality to avoid blame, and that was evil.
  5. I left you during your mother’s illness because I was uncomfortable with it. You needed help, and I just gave you someone else to worry about.
  6. I have allowed my family to disrespect you for years and have never defended you. I chose to keep them happy rather than looking out for the man I love.
  7. I used the money for our rent to buy things I wanted. My self serving attitude may have caused us to become homeless, you were worthy of at least a stable financial future.
  8. I ended our relationship via text after three years because I didn’t want to deal with your misery face to face. You deserved an explanation, not abandonment.
  9. I made you feel bad for wanting just a little respect. I successfully persuaded you that your needs were unreasonable when they were actually valid.
  10. I had the plan to leave you for months while leading you on. The time I took from you could have been spent on healing and moving forward.
  11. My comments on your looks made you self conscious about it. I ruined your self esteem because I wanted the power over you.
  12. I said I had changed after I hurt you and then I did it again. I gave you false hope instead of real growth.
  13. I made you compete with my ex for my love and care. I kept you insecure to feed my own ego.
  14. I disregarded your boundaries again and again after you said no. I abused your trust and autonomy by prioritizing my want over your comfort.
  15. I gave up on us during the first real challenge we faced. You deserved someone who would stand up for you, not someone who would run away.

These illustrations demonstrate complete accountability, with no sidestepping and no excuse making, showing the nature of the responsibility needed for meaningful expressions of regret.

Goodbye Messages for Ex Girlfriend (Final Closure)

Goodbye messages for ex girlfriend representing closure and moving on

There are times when you need goodbye messages for ex girlfriend situations that bring closure and acknowledge the end of your relationship. These messages convey an apology and an acceptance of her decision while respecting and regretting it. Effective closure communications should provide peace, not pressure.

Below are considerate goodbye messages for ex girlfriend scenarios:

  1. I’m really sorry for everything I’ve done that’s hurt you, I respect your decision to move on. You deserve happiness, and I hope you find it.
  2. I let you down as a partner, and I understand your struggles to forgive me. Thanks for the love you gave me, though I didn’t deserve it.
  3. I’m letting you go because it would be selfish to hold on after all I’ve done. I hope someday you remember the good times without pain.
  4. I realise I’ve lost my right to be in your life, and I’m sorry it’s taken me losing you to recognize the damage I’ve caused.
  5. And I wasted every chance you gave me, which I didn’t deserve. I’m sorry, and I won’t bother you anymore.
  6. I understand that sorry isn’t enough to fix what I broke. You deserve someone who appreciates you for who you are and you will find him/her/they eventually.
  7. I’m embarrassed by the person I was in our relationship. I don’t blame you for leaving me. You deserve so much better.
  8. Thank you for trying to love me despite my flaws. I’m sorry I couldn’t be the partner you needed me to be.
  9. I realize that my words don’t mean anything to you anymore, but I just want you to know that I learned a lot from losing you.
  10. I’m sorry for wasting your time and breaking your heart. You deserved a love story, not the pain I gave you.
  11. Someday, I hope that you can forgive me not for my sake but so that you can at peace. You deserve to be free from the hurt I caused.
  12. I have decided to walk away because I love you too much to hurt you. You endured my faults way too long. You were the best thing that happened to me, and I am sorry I didn’t see it before. Please be happy.
  13. I know I have no right to expect you to forgive me, I am just asking that you forgive me and let go of the anger I caused.
  14. Goodbye doesn’t mean I’ve stopped caring about you. It means I finally care enough to let you heal.

These examples provide closure while wishing her well in the future and healing process.

Sorry Messages for Ex Girlfriend After Cheating

Cheating is one of the most damaging things that can be done in a relationship and as such requires sorry messages for ex girlfriend after cheating that recognise all the damage done. Messages must address the situation of betrayal while taking full accountability without excuses. Post infidelity apologies should never minimize or pressure for forgiveness.

These are heartfelt sorry messages for ex girlfriend after cheating scenarios:

  1. I betrayed your trust, and in doing so, I ruined everything we had built. I broke your trust and went against our promise. I broke your heart for someone who did not mean anything to me.
  2. I’m sorry for lying to your face everyday after I cheated. Every kiss was a lie and every “I love you” was a lie. You deserved honesty, not continued betrayal.
  3. I opted to cheat rather than address our relationship issues with you. I took the chicken way out; I hurt you in the worst way possible.
  4. I regret making you doubt your value for my infidelity. My cheating was a reflection of my character flaws, not anything about you.
  5. I destroyed our future with my infidelity. I tossed away every plan and dream we had for momentary pleasure.
  6. I’m sorry for the trauma I caused by cheating. I did not mean to make you lose your trust in me. But I cannot help but feel that you will.
  7. My weakness made me cheat and not because you weren’t ‘good enough’. You were always good enough. It was me who was not worthy of your love.
  8. I’m sorry for your cheating which jeopardized your health. I hurt your body and messed with your emotions.
  9. I know sorry sounds insulting after I cheated on you, but I want you to know I’m disgusted with myself. You deserved loyalty, not betrayal.
  10. I’m sorry for making you the last to know about my affair. You deserved to hear the truth from me, not learn it from someone else.
  11. I cheated and then made you feel wow for suspecting it. I manipulated you to conceal my deceit, which merely added to my abuse of you.
  12. I regret ruining all the beautiful moments by cheating on you. With every anniversary, every I love you, every intimacy sewn between us, I poisoned them with the untruths I lived.
  13. My cheating didn’t just end our relationship. It also destroyed your ability to trust in love. I’m sorry for damaging your faith in relationships.
  14. I am sorry for investing in someone else while making believe I was with you. I lived a double life and made you an unwitting accomplice in my deception.
  15. I was broken when I cheated, not because you aren’t perfect. You gave me everything, and I threw it away. I’m sorry I was the worst thing to happen to you ever.

These examples demonstrate how the infidelity had a destructive effect on them and how they take full responsibility for their actions and the consequences.

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FAQs

How to apologize to your ex-girlfriend for hurting her?

It’s essential to take full responsibility for your actions, no excuses and no blame game. Your sorry messages for ex girlfriend should specifically mention what went wrong and how you are sorry for the impact it had. Don’t minimize her pain or pressure her for forgiveness. Don’t just say sorry, show me you understand how your actions impacted her, and that you were wrong in your behavior. According to research on apology psychology, the most effective heart touching sorry messages for ex girlfriend situations take into account accountability, empathy, and respect for her healing process.

How to say sorry to your ex-girlfriend over text?

When you send sorry messages for ex girlfriend via text, keep your message short and sincere. Don’t overwhelm her with too much text. Pick brief short sorry messages for ex girlfriend that are simple and to the point while showing genuine remorse. Don’t spam messages and do not assume a person will get back to you right away. A text apology works better when it is specific about what you do wrong and all about her feelings and not your guilt. Your apology text shouldn’t pressure her to respond or forgive you.

How to win back your ex-girlfriend?

In order for you to win your ex girlfriend back, you cannot just send her a few apologetic messages. Begin with lengthy long heart touching sorry messages for ex girlfriend that show a deep understanding of the issues in your relationship. However, remember that apologies alone won’t rebuild trust. Consistently changing your actions, respecting her boundaries, and giving her space is what you need to do. Some relationships can’t be fixed after being broken, especially one where there is a serious betrayal. Better just work on becoming a better person whether she takes you back or not.

How to forget ex-girlfriend and move on?

To move on from your ex girlfriend, the first step is to accept responsibility. You must accept some responsibility for why your relationship ended and what your part was. Whether through honest painful messages to ex girlfriend, personal reflection, or something else, you need to accept responsibility. Write goodbye messages for ex girlfriend that give closure to you, even if you never send them. Concentrate on evolving as a person, learn from your failures, and avoid contact that prevents healing. Consider therapy to work through your feelings and learn better ways to connect with others. Healing takes time, and forgetting someone you loved before you’re ready usually backfires.

Conclusion

Finding the right sorry messages for ex girlfriend takes a lot of courage and honesty. In this guide, we’ve covered several apology types, including sincere emotional texts to painful acknowledgments of serious damage. It doesn’t matter what you say; you could say just about anything, but if you don’t take responsibility and respect her wishes as a human being, it’s not going to be meaningful.

Honest sorry messages for ex girlfriend should never pressure for forgiveness or reunification. At times, the most loving gift you can offer is the time and space to heal and work on becoming better yourself. If you want a second chance from your ex or closure, you can use these sorry messages for ex girlfriend examples for sincere and respectful communication.

Apologizing to your ex teaches you that true sincerity is reflected in changed behavior and improved character, not just words. Feel inspired to write your own unique message but remember that the hard work starts once you hit send. Try to become the person who would have caused such pain only if she forgives you.

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Your sorry messages for ex girlfriend should show authentic regret, specific accountability, and respect for her feelings. Before reaching out, ensure you have really thought through your actions, as well as what you want to achieve. Do not rush things. Remember, you need time and something healing your wound. So the best way to speed up the things is to take professional help to let it happen.

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